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You are here: Home / RECIPES / How to Make Baked Garbanzo Beans

How to Make Baked Garbanzo Beans

August 1, 2019

When most of us talk about texture we are talking about fabrics, accessories and interior design. But when I think about texture my mind and stomach think about foods with squishy textures. Like eggs, avocadoes and beans. Garbanzo beans have a weird texture that I find challenging at best. Garbanzo beans, like pinto and black beans, do not look appetizing when they roll out of the side of a 14 oz can. So the only way I can eat garbanzo beans is if they are baked garbanzo beans. 

Question – What is the difference between chickpeas and garbanzo beans? 

How to Make Baked Garbanzo Beans

how-to-make-baked-garbanzo-beans-everyday-edits

So why do I even bother with beans? Because just like fruit and water and lean protein, beans are good for us. And, now that I am statistically half way thru my life span, I need to make a few edits to my diet. I loved this healthier version of french fries. 

With a pantry full of canned beans, baked garbanzo beans sounded better than baked black beans. And, guess what? 

Ingredients 

This recipe has 3 ingredients. That’s it!

  • 1-2 cans of garbanzo beans, drained
  • olive oil
  • Kosher salt 

how-to-make-baked-garbanzo-beans-everyday-edits

BAKED GARBANZO BEANS

Print Recipe

Ingredients
  

  • 1-2 CANS GARBANZO BEANS
  • 1/4 CUP OLIVE OIL (ADJUST TO TASTE)
  • 1-2 TBSP KOSHER SALT (ADJUST TO TASTE)

Instructions
 

  • PREHEAT OVEN TO 350.
    SPRAY BAKING SHEET WITH NON-STICK COOKING SPRAY.
    ADD OLIVE OIL AND KOSHER SALT TO 1-2 CANS DRAINED GARBANZO BEANS.
    BAKE AT 350 UNTIL LIGHTLY BROWN & CRUNCH. 
3.5.3239

If you love garbanzo beans (or chickpeas) check out these recipes.

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1 Comment / Filed In: RECIPES
Tagged: recipes

About laura

Laura Nuss is a home decor blogger and REALTOR®. Laura combines her love for real estate with the everyday edits that make a house a home.
And, just like her profile she is short and to the point. #snarkasm

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Comments

  1. Heather says

    August 1, 2019 at 6:23 am

    I love them that way!

    Reply

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